Private Pilates
My training is certified on Polestar® Pilates (Comprehensive training, 500+ hours), somatic movement education, and years of experience as a dancer and dance educator.
Sessions are designed to improve posture, build core strength, and reduce unnecessary tension in the body. Over time, students often feel more stable, more coordinated, and more at ease in their movement.
Rather than just completing exercises, the goal is to help each person feel more supported, balanced, and confident in their body.
Personalized programming based on individual needs
Reformer, Chair, and Tower-based training
Emphasis on alignment, control, and movement quality
Support for injury prevention and recovery
What to Expect
Individuals seeking better posture, strength, and body awareness
Dancers looking to improve control, coordination, and efficiency
Clients recovering from an imbalance or aiming to prevent injury
Prenatal clients, with sessions adapted for safety and support
Who It’s For
Private, one-on-one training designed to build strength, alignment, and body awareness through precise and responsive movement.
Cadillac
Reformer
Mat & Props
Chair
Private Pilates Training
Personalized sessions using professional equipment
New to Pilates? You’re very welcome here.
Many clients begin with little or no experience.
We move step by step, at a pace that supports your body.
Pricing
Single Session — $110
Packages available for ongoing training
Sessions focus on efficient movement, coordination, and deeper body connection. This supports not only physical development, but also helps reduce pain, improve alignment, and build strength that lasts.
Schedule a Session
Sessions are by appointment.
Scheduling is flexible, with priority given to ongoing students to ensure continuity of training.